Push Yourself

Join the Barbell Challenge at Somerset Hills YMCA!

Come push yourself to new limits with the Y’s Barbell Challenge! This 3-day challenge consists of the Big 3 barbell exercises: Squats, Bench Presses, and Deadlifts. See how many reps you can perform with the weight lifted based on your own body weight. Weigh-ins will be conducted before the event to establish accurate weight.

DAY: MONDAYS IN JULY

SQUATS: JULY 15
BENCH PRESS: JULY 22
DEADLIFT: JULY 29

TIME: 2:30PM – 4:30PM

WHO: MEMBERS 16+

COST: FREE TO MEMBERS